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# Wand exercises pdf **
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Stand holding wand behind back The Ohio State University Comprehensive Cancer Center – Arthur G. James Cancer Hospital and Richard J. Solove Research Institute. SHOULDERRange of Motion Exercises (Wand activities): Hexion Bring wand directly overhead, leading with uninvolved side. Repeat times. Raise the wand up allowing your uninjured arm to 1 day ago · Lie on your back, holding a wand with your hands. Hold seconds. isometric exercises (including multi-angle). Your palms should face down as you hold the wand. 1, · passive ROM activities (e.g., Codman’s pendulum, wand exercises), and. SHOULDERROM: Abduction -Wand SHOULDERROM: Extension -Wand (Standing) Holding wand with hand palm up, push wand directly out to side, leading with other hand palm down, until stretch is felt. Lie down on your back. Place your hands slightly wider than your shoulders. Hold a cane (or wand, or broomstick) flat across your hips with your elbows straight and palms facing down Upper Body Exercises Using a Dowel Rod. These exercises will help improve your arm movement and strength. Keeping your elbows straight, slowly raise your arms over your head until you feel a stretch in your shoulders, upper back, and chest. sessions per day Shoulder Wand Stretching. Reach back until you feel a stretch. Starting in the standing position, hold your wand with both arms parallel to the floor, palm down on both sides. Holdseconds. Use a dowel rod made from an old broom handle, cane, ball bat, yard stick, or three foot dowel rod for the following exercises As the patient moves into the subacute Wand Flexion. Repeat times. Hold wand with involved side palm up, push with uninvolved side (palm down) out from SHOULDERRange of Motion Exercises (Wand activities): External/lntemal Rotation Move wand upward toward head, then down toward waistline. Cane Exercise – Up & Back. Hold seconds. Holdtoseconds 한국컴퓨터정보학회 하계학술대회 논문집 제24권 제2호 (7)어깨의 수평 모음과 수평 벌림에 대한 치료 신성윤o, 이현창* 안우영** o군산대학교 컴퓨터정보통신공학부 *원광대학교 정보전자상거래학부 **대전보건대학교 바이오정보과 e-mail: s@, hclgloty@ *, wyahn@ ** 방문 중인 사이트에서 설명을 제공하지 않습니다Holding wand with involved side palm up, push wand directly out from your side with uninvolved side (palm down) until you feel a stretch. –of Motion Exercises (Wand activities): External/ Internal Rotation. Do sessions per day.