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The best part about intermittent fasting is that it doesn't require you to give up your favorite foods! With her Tags , · In this book, you will learn the science behind intermittent fasting, and also understand how to adjust the various intermittent fasting plans to work for your unique By: Megan Ramos. We eat and eat, yet neverIn this book, you will learn the science behind intermittent fasting, and also understand how to adjust the various intermittent fasting plans to work for your unique lifestyle. With a background in education and a passion for health and wellness, Stephens has extensively researched and experimented with various fasting protocols. In Delay, Don't Deny author Gin Stephens unveils a groundbreaking approach to weight loss that centers around intermittent fasting. Delay, Don't Deny as it's meant to be heard, narrated by Gin Stephens. Use the contact form, below Delay, Don't Deny: Living an Intermittent Fasting Lifestyle [Stephens, Gin, Power, Dr. Kenneth] on *FREE* shipping on qualifying offers groundbreaking book, Delay, Don't Deny. Her personal journey with intermittent fasting led her to develop the Delay, Don't Deny approach, which has helped thousands of people Delay, Don't Deny: Living an Intermittent Fasting Lifestyle Paperback – ember by Gin Stephens (Author), Dr. Kenneth Power (Foreword)out ofstars, ratings maintain your ideal weight? Membership renews until Delay, Don't Deny Quotes Showing of “I’ve read the theory that our bodies don’t recognize these artificially grown and developed items as “food.” (Doritos, though delicious, are not picked from a Dorito bush.) Because of that, our bodies are always in search of nutrients, which makes us hungrier. Need to get in touch with Gin for another reason? Free trial available! We have three membership options available. Are you looking for a one-on-one fasting coach? Monthly Membership: For $ a month, you have access to the entire Delay, Don't Deny Community. Visit to connect with Laurie Lewis, who is an experienced IF coach who follows Delay, Don't Deny® Intermittent Fasting methodology in her work with clients. Discover the English Audiobook at Audible.