# Swallow strategies pdf **<br>Rating: 4.5 / 5 (3297 votes)<br>Downloads: 15090<br><br><a href="https://sukoki.calendario2023.es/NFNJp8?keyword=swallow+strategies+pdf">CLICK HERE TO DOWNLOAD</a>**<br><br><br><br><br><br><br><br><br><br> A dysphagia diet includes foods that are softer than regular Complete an effortful swallow by squeezing very hard with the tongue and the muscles of the throat while swallowing. o Take small mouthfuls or sips. o Sit upright (in a chair if possible). Avoid distractions – focus on eating! It provides tips on consistency, positioning, swallowing and special instructions for different levels of thickness Tips for Safe Swallowing: Eat while sitting in an upright position. Easily mashed with a fork. Chew thoroughly and swallow completely. Examples of safe swallowing strategies include; taking smaller mouthfuls, slower feeding pace, and sitting fully upright. Also try with a chin tuckUtilize an incentive spirometer to improve breathing for cough strength. People with Dysphagia can learn and use safe swallowing strategies to make A guide for people who have difficulty swallowing food and drinks. Without safe swallowing strategies, a person might be at risk of choking, aspiration, or might be dependent on others for Soft, tender and moist but with no liquid leaking or dripping. Food can be mashed with pressure on a fork. No biting needed. Soft and bite size. Also try with a chin tuckUtilize an incentive spirometer Safe swallowing strategies: o Eat and drink when awake and alert. Eat and drink slowly; take small bites. Sit upright forminutes after eating/ Diet Level and Food Consistency swallowingComplete an effortful swallow by squeezing very hard with the tongue and the muscles of the throat while swallowing. o Keep chin down. SWALLOW STRATEGIES TO REDUCE ASPIRATION RISK Playa Vista Saint John’s Medical Plaza Torrance Wilshire West Dysphagia is a swallowing problem that makes eating or drinking certain foods and/or liquids unsafe or difficult. Pieces of food must fit between prongs of a fork. o Swallow each mouthful Dysphagia is the difficulty in swallowing (see our ‘Dysphagia’ handout for more information). Close your mouth around the mouth piece and inhale swallowing and deeply as shown in picture on the left Does not require chewing. Bite size pieces no bigger than width of fork prongs People with Dysphagia can learn and use safe swallowing strategies to make mealtimes safer and easier. with no liquid leaking or dripping.