S.m.a.r.t. goals pdf therapist aid
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When writing S.M.A.R.T. Attainable. Goals are designed to help you identify if what you want to achieve is realistic and determine a deadline. Is this timeline realistic? Goals use concise language, but include relevant information. Example: “Improve my relationship with my partner.”For each of the goals listed above, describe specifically how your life will be different once you’ve completed therapy. Measurable. Don’t set yourself up to fail! Ensure your goals are not too high. goals, provide evidence of forward motion and progress towards the outcome. Review your responses to the questions above and use this information to craft a new S.M.A.R.T. Example: “Improve my relationship with my partner.”For each of the goals listed above, describe List what specific goal you would like to accomplish. Is your goal realistic? Celebrate your successes. If you don’t S.M.A.R.T. What are three broad goals you would like to work on during therapy? S.M.A.R.T Goal. How will you know that your achieved your goal? GOALS WORKSHEET Crafting S.M.A.R.T. Example: “My partner and I would communicate about our problems What is the deadline? goal statement Our Goal Planning worksheet is designed to help you accomplish this goal by providing a template for clients to generate short and long-term goals. S.M.A.R.T Goal. Is this timeline realistic? Note: When writing your S.M.A.R.T. Sample language Goal Planning Author: Therapist Aid LLC Created Date/9/ PM Goal Sheet Author: Therapist Aid LLC Created Date/9/ AM goal statement below. INITIAL Write the What are three broad goals you would like to work on during therapy? Review your responses to the questions above and use this information to craft a new S.M.A.R.T. Are there roadblocks that What is the deadline? These are designed to help you succeed, so be positive when answering the questions. Consider setting smaller goals on your way to the big one. This worksheet asks clients ACHIEVABLE.