Get (PDF) Book Shift: Managing Your Emotions—So They Don't Manage You by Ethan Kross

Get (PDF) Book Shift: Managing Your Emotions—So They Don't Manage You by Ethan Kross [PDF]\[EPUB]\[DOCs] About Book : 'I cannot think of a better time for a book like Shift or a better author to write it' - Angela Duckworth
In Shift, renowned neuroscientist and bestselling author Dr Ethan Kross opens up his lab to reveal the mechanics of emotions, why we have them and how we can manage them effectively. Essential tools are hidden in plain sight - in our senses, our attention and ability to shift perspective, in our relationships with other people and the physical and cultural spaces we occupy.
Through compelling stories and an exploration of the latest science in emotion research, Dr Kross shows how you can master emotional decision-making for a happier, healthier and more productive life.
'A rare double threat. His academic research is world-class... and don't we all need help regulating our emotions?' - Dan Pink   <img src="https://images-na.ssl-images-amazon.com/images/S/compressed.photo.goodreads.com/books/1721653326i/212294438.jpg" width="279" height="400" />   Download Below ! ⇒ <a href="https://hwiyesstg.web.app/pv/212294438-shift" target="_blank" rel="nofollow noopener">CLICK HERE TO DOWNLOAD Shift: Managing Your Emotions—So They Don't Manage You</a>  ⇒ <a href="https://hwiyesstg.web.app/pv/212294438-shift" target="_blank" rel="nofollow noopener">CLICK HERE TO READ Shift: Managing Your Emotions—So They Don't Manage You</a>    Creat On : Tuesday 14-01-2025