Work-life balance quiz pdf
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Write down what the balance would be like if everything was perfect. For each question, circle the number that best describes your answer designed and chosen work/life balance. Do you feel overwhelmed by the demands of both? If so, you’re not alone –% of Canadians report “overload” as a result of the pressures associated with work, home and family, friends, physical health, volunteer and community service. Take our work life balance test and find out where you stand The quiz will also provide a means to rate your collective behaviors and present a score that can give you insight into your effectiveness in achieving work-life balance. Intentionally design your ideal work/life balance now, using the following exercise and spaces provided belowCurrent. Here’s how to use this assessment questionnaire. Just answer true or false to the following questions, and use Connell's scoring guide below to see where you The Work-Life Balance Quiz. The purpose of this assessment instrument is to heighten your awareness of the behaviors that are affecting your work-life balance. It’s a Matter of Time. Are you struggling to balance your work and family life? The quiz will also provide a means to rate your collective behaviors and present a score that can give you insight into your effectiveness in achieving work-life balance Work-Life Balance Quiz. Directions: Answer true or false to each statement belowI find myself spending more and more time on work-related projectsI often feel I don’t have any time for myselfor for my family and friends Work Life Balance Quiz e eI feel like I have little or no control over my work lifeI regularly enjoy hobbies or interests outside of workI often feel guilty because I can’t make time for everything I want toI frequently feelI below to find out if you're living with a healthy work-life balance, or if your job (or your personal life) is taking over. Don't worry about how you get it, just write. Take this quiz to see ifWork Life Balance Quiz e eI feel like I have little or no control over my work lifeI regularly enjoy hobbies or interests outside of workI often feel guilty because I can’t make time for everything I want toI frequently feel anxious or upset because of what is happening at workI usually have enough time to spend with my Work Life Balance Test. Do you find it difficult to balance the different roles in your life? Then write down how it is now Rate your current work/life balance on a scale of(not as I want it)(exactly as I want it)Target. Now write down your Perfect for work/life balance Work-Life Balance Action Plan Here are ten questions to jump start you on the path to finding a perfect balance between work and the rest of your lifeHow would you like it to be?