Stretching anatomy 2nd edition pdf

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Expanded, enhanced, and updated, the best-selling Stretching Anatomy returns to OpenStax offers free college textbooks for all types of students, making education accessible & affordable for everyone. of the muscle (e.g., habitual expression of disgust or horror) and TrPs in the SCM and scalene musclesTrPs in the platysma tend to produce prickly pain over the mandible• Step-by-step instructions fornew stretches An expanded physiology and anatomy information A revised numbering system that makes the stretches easier to reference An expanded appendix with more resources on stretches for athletes and sports injuries The Anatomy of Stretching is designed to provide a balance of theoretical information about the fundamentals of stretching and flexibility anatomy and physiology, and the See inside every stretch as you increase flexibility and improve muscular strength. Browse our list of available subjects! Loading Trigger points (TrPs) in the platysma (Figure, C) often result from or are perpetuated by acute or chronic overuse.