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# Swallowing exercises handout pdf **
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The signs of dysphagia and how to treat them. Instructions: Perform these exercises once a day. Do _______ File SizeKB Precision and performing indicated repetitions are important. Risk factors of aspiration. 7, · Learn how to teach swallowing exercises and safe swallowing strategies to your speech therapy patients with dysphagia. Explanation The muscles of your tongue and pharynx work together to help you swallow properly. You’ll learn: How to teach swallowing exercises (with videos!) Safe swallowing strategies. Turn your head slowly from shoulder to shoulder, turning as far as possible without causing pain. Swallow ExercisesHead Turn. Swallow normally, but tightly squeeze your tongue and throat muscles throughout the swallowTry to swallow with as much effort as you canRepeat as instructed by your therapist. By swallowing with as much effort as possible, you X (04/) ©AAHC Dysphagia Pharyngeal Conditioning. Download a free, fully illustrated Pharyngeal Conditioning Swallow ExercisesHead Turn. Sit in Download a PDF handout of swallowing exercises for different swallowing disorders, created by the UC Davis Health System and the NFOSD. Turn your head slowly from shoulder to shoulder, turning as far as possible without causing pain. Keep your Adam’s apple in the high position for This home exercise program will target the muscles of the mouth and throat to limit or prevent permanent swallowing problems. EXERCISE INSTRUCTIONS Do _____ repetitions, _____ times a dayMendelsohn Maneuver Swallow your saliva, but stop mid swallow. These exercises will aid in building strength, increased range of motion and improved coordination for swallowing This leaflet is for patients who are experiencing swallowing difficulties and have been advised to complete the effortful swallowing exercise for rehabilitation These exercises will aid in building strength, increased range of motion and improved coordination for swallowing. Completing your exercises will help you continue to swallow food and liquids safely without restriction. The handout includes the description, video and instructions of each exercise, as well as the number of repetitions, seconds and rest periods To make this easier, we include a free, fully illustrated swallowing exercises handout for you to print out. Let’s dive in!