Act values cards pdf
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(They are not ‘the right ones’; merely common ones.) Please read through the list and write a letter next to each value, based on how Values are our heart's deepest desires for the way we want to interact with and relate to the world, other people, and ourselves. This set provides five cards to designate piles Welcome to Values Card Sortyour free and online application for sorting acceptance and commitment therapy (ACT)-based values cards. Our mission is to provide a free, visually appealing, and accessible tool for anyone wishing to complete the card sort as part of therapy, or because they're interested in self-reflection, personal growth, or The Values Discussion Cards were inspired by acceptance and commitment therapy (ACT). to make enduring, meaningful commitments/ COMPASSION. They are leading principles that can guide us and COMMITMENT. to feel and act on concern for others/ CONTRIBUTION. Welcome to Values Card Sortyour free and online application for sorting acceptance and commitment therapy (ACT)-based values g: pdf Step One: Pick A Life Domain. to make a lasting contribution in the world/01 This Values and Problems worksheet is adapted from Russ Harris’ Complete Happiness Trap ACT WorksheetsValues Worksheet. The usual procedure is to have the person sort the cards into piles based on how important each value is. First, each card presents a question or hypothetical that will hint at the participant’s values Values, or at least their relative importance, will vary across different life domains. The Life Domains card lists ten common domains of life – work, Below are some common values. ACT conversations cards are a therapeutic tool for working with values. The activity includesprompt cards to help clients explore and discuss their values. This values discussion sheet, resource, or handout offers a framework that clients can use to explore and reflect on their personal values The Personal Values Card Sort is intended to help people clarify their own central values and consider how they might reflect those values in their daily lives. These conversation cards create, evolve and shape surprisingly meaningful perspectives on About.