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Overview With the guidance of the respected book "Whispers of the Mind: Cognitive Behavioral Techniques for Healthy Self-Talk" by Dr. Andreas Svoboda, a lecturer and author, you may unlock the strength of your inner conversation. This life-altering book goes thoroughly into the topic of self-talk while offering readers an invaluable instrument to improve their lives with the use of cognitive behavioral therapy (CBT). You'll set out on a journey to comprehend the roots of your inner voice and how...