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The Invisible Ache: Black Men Identifying Their Pain and Reclaiming Their Power Courtney B. Vance, Robin L. Smith ebook
- Page: 288
- Format: pdf / epub / kindle
- ISBN: 9781538725146
- Publisher: Grand Central Publishing
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From an award-winning actor and a #1 bestselling author, a unique combination of moving memoir and practical tools that offers guidance for Black men seeking to reclaim their mental well-being–and, ultimately, to live wholeheartedly.
In America, we teach that strength means holding back tears and shaming your own feelings. In the Black community, these pressures are especially poignant. Poor mental health outcomes— including diagnoses of depression and anxiety, reliance on prescription drugs,...