1 minutes ago - Free downloadable mp3 book The 5 Resets: Rewire Your Brain and Body for Less Stress and More Resilience MOBI FB2 CHM 9780063289222 (English Edition)
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The 5 Resets: Rewire Your Brain and Body for Less Stress and More Resilience Aditi Nerurkar M.D. ebook
- Page: 288
- Format: pdf / epub / kindle
- ISBN: 9780063289222
- Publisher: HarperCollins
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The 5 Resets: Rewire Your Brain and Body for Less Stress The First Get Clear on What Matters MostThe Second Find Quiet in a Noisy WorldThe Third Sync Your Brain and Your BodyThe Fourth Come Up for 5 Resets for Less Stress and More Resilience | Dr. Aditi Stress Expert, Dr. Aditi Nerurkar @draditinerurkar talks about her book “The 5 Resets" which teaches you ways to overcome stress and burnout The 5 Resets Summary of Key Ideas and Review The 5 Resets (2024), is a comprehensive guide to how we...