7 minutes ago - Read online books free no downloads The 5 Resets: Rewire Your Brain and Body for Less Stress and More Resilience 9780063289215 English version
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The 5 Resets: Rewire Your Brain and Body for Less Stress and More Resilience Aditi Nerurkar M.D. ebook
- Page: 288
- Format: pdf / epub / kindle
- ISBN: 9780063289215
- Publisher: HarperCollins Publishers
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Overview “The key is managing stress, so we can lead healthier, happier lives. The 5 Resets will help you do just that.” — Katie Couric, Journalist and Founder and CEO, Katie Couric Media "A masterful approach to rewire our brains and bodies from the inside out." — Arianna Huffington, Founder and CEO, Thrive Global From Harvard stress expert, nationally sought after speaker, and television correspondent Dr. Aditi Nerurkar comes a reimagined approach to overcoming your stress and burnout using...