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Sport Nutrition Asker Jeukendrup, Michael Gleeson ebook

• Page: 704
• Format: pdf / epub / kindle
• ISBN: 9781718221703
• Publisher: Human Kinetics Publishers

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Overview Sport Nutrition, Third Edition, presents the principles and rationale for current nutrition guidelines for athletes. Using a physiological basis, this text provides an in-depth look at the science behind sport nutrition. Students will come away with an understanding of nutrition as it relates to sport and the influence of nutrition on performance, training, and recovery. This text is organized with the student in mind, with content sequenced in a logical order that puts building blocks...