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Heal Your Gut, Save Your Brain: The Five Pillars of Enhancing Your Gut and Optimizing Your Cognitive Health Partha Nandi M.D. ebook
- Page: 288
- Format: pdf / epub / kindle
- ISBN: 9798887701806
- Publisher: Mayo Clinic Press
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Overview Cognitive decline is not your destiny. You can improve your brain function through small steps taken every day. Heal Your Gut, Save Your Brain by gastroenterologist and health advocate Dr. Partha Nandi highlights the latest research on the gut-brain connection, gives you a clear protocol for maintaining brain health, and slowing or reducing the effects of neurodegenerative diseases as you age. This book details: THE VITAL GUT-BRAIN CONNECTION Discover the profound link between...