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How to Be Enough: Self-Acceptance for Self-Critics and Perfectionists Ellen Hendriksen ebook
- Page: 320
- Format: pdf / epub / kindle
- ISBN: 9781250291875
- Publisher: St. Martin's Publishing Group
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Dear Recovering Perfectionist, It's Ok. 1. Setting Realistic Expectations · 2. Cultivating Self-Compassion · 3. Shifting Focus from External Validation · 4. Embrace Failure · 5. Get How to Find Self Acceptance in a World Designed for Self- Stepping into self acceptance is a powerful and critical part of becoming the CEO of Your Life. When you fully accept and love who you are, A One Word Change That Unlocks Resilience, Stop In other words, “Accept yourself before you wreck yourself!” A friend...