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The Essential Guide to Intermittent Fasting for Women: Balance Your Hormones to Lose Weight, Lower Stress, and Optimize Health Megan Ramos, Jason Fung ebook
- Page: 272
- Format: pdf / epub / kindle
- ISBN: 9781778402364
- Publisher: Greystone Books
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Overview From renowned experts Megan Ramos and Dr. Jason Fung: A transformative approach to women's health and well-being that gives readers the tools to reclaim their health sustainably.
"Essential reading for any woman wanting to improve her metabolic health and make sense of her body, hormones, and sustainable fasting strategies. "—Cynthia Thurlow, author of Intermittent Fasting Transformation
"Intermittent fasting has changed my body, mind, and life. I am truly grateful and humbled by...