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Reclaiming You: Your Therapy Toolkit for Life's Twists and Turns Abby Rawlinson ebook

* Page: 272
* Format: pdf / epub / kindle
* ISBN: 9781529908701
* Publisher: Ebury Publishing

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Overview
'A life-changing roadmap on how the mind-body connection can transform our lives' - FEARNE COTTON
 'With such empathy and wisdom, Abby nudges us back home to ourselves after difficult time' - TASHA BAILEY (@realtalk.therapist)
 
 An empowering, practical guide to the tools of therapy you need to know.
 
 From integrative therapist, Abby Rawlinson (@therapywithabby), comes Reclaiming You, a real-world companion to improving your mental health. Guiding you on your journey to reconnecting...