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Teaching the Mindful Self-Compassion Program: A Guide for Professionals Christopher Germer PhD, Kristin Neff PhD ebook
- Page: 452
- Format: pdf / epub / kindle
- ISBN: 9781462538898
- Publisher: Guilford Publications, Inc.
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This is the authoritative guide to conducting the Mindful Self-Compassion (MSC) program, which provides powerful tools for coping with life challenges and enhancing emotional well-being. MSC codevelopers Christopher Germer and Kristin Neff review relevant theory and research and describe the program's unique pedagogy. Readers are taken step by step through facilitating each of the eight sessions and the accompanying full-day retreat. Detailed vignettes illustrate not only how to teach the...