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Fit at 50: Your Guide to a Stronger, Fitter, and Happier (Mid) Life in Just 6 Weeks Caroline Idiens ebook
- Page: 240
- Format: pdf / epub / kindle
- ISBN: 9780593959701
- Publisher: DK
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Fit at 50: Your Guide to a Stronger, Fitter, and Happier (Mid) Life in . With week-by-week, full-body strength-based workouts, accompanied by 60 recipes developed with a registered dietitian specializing in women's . Fit at 50: Your Guide to a Stronger, Fitter - ThriftBooks book. Follow personal trainer and influencer, Caroline Idiens six-week program, designed to help you get Fit at 50.With week-by-week, full-body strength . Fit at 50: Your Guide to a Stronger, Fitter, and Happier (Mid) Life...