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The Nervous System Workbook: Practical Exercises to Ease Anxiety, Find Safety, and Come Home to Yourself Using Polyvagal Theory Deb Dana LCSW ebook
- Page: 192
- Format: pdf / epub / kindle
- ISBN: 9781649631923
- Publisher: Sounds True
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50 Polyvagal Exercises for Safety and Connection You'll delve into the intricacies of the autonomic nervous system, learning how it can become dysregulated by trauma and how Polyvagal Theory Books by Deb Dana on Google Play The Nervous System Workbook: Practical Exercises to Ease Anxiety, Find Safety, and Come Home to Yourself Using Polyvagal Theory. $12.99 · Icon image Glimmers Polyvagal Theory: A Science of Safety The foundational are functionally hardwired via “neuroception” (see below)....