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High-Functioning Anxiety: A 5-Step Guide to Calming the Inner Panic and Thriving Lalitaa Suglani ebook
- Page: 256
- Format: pdf / epub / kindle
- ISBN: 9781401976606
- Publisher: Hay House Inc.
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Overview Do you always show up for everyone else, get praised for your strength, and look like you have it all together while secretly experiencing intense worry, self-doubt, or fear of failure? Do you work hard to please others while feeling disconnected from the ‘real you’?
People with high-functioning anxiety (HFA) often appear competent and accomplished on the outside, but internally, it’s a very different story. HFA is rooted in fear – the fear of others seeing the ‘real’ us – and can lead...