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My Little Ikigai Journal: A Journey into the Japanese Secret to Living a Long, Happy, Purpose-Filled Life Amanda Kudo ebook
- Page: 128
- Format: pdf / epub / kindle
- ISBN: 9781250199812
- Publisher: St. Martin's Press
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My Little Ikigai Journal: A Journey into the Japanese Secret to Living a Long, Happy, Purpose-Filled Life by Amanda Kudo A guided journal to help you unlock the secret to health and happiness
You can eat healthy, stay active, and keep stress under control but still be overlooking a huge part of the health and happiness equation. That’s the headline from experts who study the longest-living people in the world. The missing piece: knowing and honoring your ikigai, or “reason for being.” My Little...