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The Rainbow Diet: A Guidebook to the Science and Art of Colorful Foods for Health and Well-Being Deanna M. Minich PhD ebook
- Page: 204
- Format: pdf / epub / kindle
- ISBN: 9781684811687
- Publisher: Mango Media
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Experience the Transformative Power of a Colorful Plate “Dr. Deanna Minich is spot on in this book! She presents a simple, effective and powerful way to choose foods and understand the interconnectedness between our bodies and our lives.” —Amazon review Eat the rainbow and embrace a lifestyle of wellness, with healthy foods and balanced nutrition fueling your path to emotional wellbeing, mental clarity, and spiritual fulfillment. Don’t just eat your greens—eat your reds, yellows, and blues too. This...