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Beat Diabetes with Indian Vegetarian Cooking: Over 100 Delicious Recipes to Keep Your Blood Sugar Low and 12 Exercises to Stay Healthy as You Age John Poothullil MD, FRCP, D.C. Hanumantharao ebook
- Page: 152
- Format: pdf / epub / kindle
- ISBN: 9780997107753
- Publisher: Over and Above Creative
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Don’t Let Type 2 Diabetes or Pre-Diabetes Control Your Life!
Start a Delicious New Journey to a Healthier, Happier You
Discover how you can live a diabetes-free life with this groundbreaking cookbook and exercise guide. With these 112 delicious vegetarian recipes based on traditional Indian cuisine, you will never miss the high-carbohydrate, high-sugar foods of your past. Every recipe nourishes your body, builds your immune system, and keeps your blood sugar in check so you can completely...