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Weaving Mindfulness and Compassion into Yoga Teaching: A Handbook for Teachers and Trainees Anna Taylor ebook
- Page: 224
- Format: pdf / epub / kindle
- ISBN: 9781787759527
- Publisher: Jessica Kingsley Publishers
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Overview In this instalment of the Yoga Teaching Guides, Anna Taylor explains the vital and often under-emphasised link between mindfulness, compassion, and yoga teaching. This deeply authentic exploration of mindfulness and compassion will allow yoga teachers to enrich and enhance their practice and the experiences of their clients.
Going beyond just the teaching techniques behind the physical exercises of yoga, this book encourages us to delve much further into a place of self-exploration and...