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**AI in Self-Help: Navigating Risks and Cultivating Mindfulness  ebook**

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* Format: pdf / epub / kindle
* ISBN: 9798223206446
* Publisher: Draft2Digital

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Overview
In "AI in Self-Help: Navigating Risks and Cultivating Mindfulness, " we delve into the transformative challenges and ethical considerations surrounding the use of AI for self-growth. This book explores the potential downsides and risks associated with AI in self-help, including data privacy concerns, bias in algorithms, and overreliance on technology. In the first section, "Introduction to AI in Self-Help, " we provide a comprehensive understanding of AI and its role in self-help. We examine...