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Radical Self-Care for Helpers, Healers, and Changemakers Nicole Steward ebook
- Page: 304
- Format: pdf / epub / kindle
- ISBN: 9781324030171
- Publisher: Norton, W. W. & Company, Inc.
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Solutions for tackling the deeply-rooted causes of burnout. Radical Self-Care for Helpers, Healers, and Changemakers addresses the constant exposure to heartbreak and injustice that can take a toll on the mental and physical health of those in the helping professions. After more than twenty years as a social worker, author Nicole Steward shares her own challenges with burnout and offers practical solutions to tackle the deeply-rooted causes of overwhelm that helpers face, which include compassion...