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Practical Fueling for Endurance Athletes: Your Nutrition Guide for Optimal Performance Kylee Van Horn, Zoë Rom ebook

  • Page: 224
  • Format: pdf / epub / kindle
  • ISBN: 9781718216785
  • Publisher: Human Kinetics Publishers

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Pre-Workout Nutrition: What to Eat Before a Workout - Healthline Learn about the best pre-workout nutrition strategies. Eating the right foods before a workout can maximize performance and speed up . Practical Fueling for Endurance Athletes | Academicbooks.dk Throughout, you will find checklists, charts, and 28 easy-to-make recipes to help you take in adequate and appropriate nutrients for your unique needs. Get . Practical Fueling for Endurance Athletes by Kylee Van Horn, Zoë Rom Practical...

 

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