5 minutes ago - Best free pdf ebooks downloads Wild Sauna: The 100 Best Outdoor Sweats & Cold Dips in Britain by Emma O'Kelly 9781910636596 CHM
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Wild Sauna: The 100 Best Outdoor Sweats & Cold Dips in Britain Emma O'Kelly ebook
- Page: 272
- Format: pdf / epub / kindle
- ISBN: 9781910636596
- Publisher: Wild Things Publishing
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Overview This guidebook is your passport to the exhilarating world of wild saunas in the UK, revealing over 170 locations across the country. More than just a directory, this book explores the ancient roots of sweat bathing in Britain, from the burnt mounds of Shetland and the teach allais of Ireland to the modern-day resurgence of saunas, ice baths and wild swimming. It's about reconnecting with nature, rediscovering ancient traditions, and embracing the physical and mental benefits of heat and...