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Paleo-Ketogenic: The Why and the How Sarah Myhill, Craig Robinson ebook

• Page: 220
• Format: pdf / epub / kindle
• ISBN: 9781781612170
• Publisher: Hammersmith Books Limited

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Overview How to implement a paleo-ketogenic diet and take control of your gut health Sarah Myhill and Craig Robinson’s new book brings together all the guidance offered across their many other publications to show why a paleo-ketogenic diet is evolutionarily correct, and therefore the healthiest option, and how it can be practiced affordably, easily, and sustainably so that chronic “diseases of civilization” can be prevented or reversed. Discover how to prevent the “upper fermenting gut”—the cause...