7 minutes ago - Free ebook downloads for kindle uk Fuel for Thought: A practical guide to fuelling for your adventures by Renee McGregor, Jenny Tough
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Fuel for Thought: A practical guide to fuelling for your adventures Renee McGregor, Jenny Tough ebook
- Page: 192
- Format: pdf / epub / kindle
- ISBN: 9781839812378
- Publisher: Vertebrate Publishing
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Overview A clear, practical guide to sports nutrition that empowers athletes to fuel well and eat without fear.
Food should be really simple. It is the means by which we nourish our bodies, providing them with the nutrients and fuel we need in order to live, exercise and socialise. Yet, in recent years, food and nutrition have become more complicated, confusing and polarising than ever before.
Fuel for Thought by leading sports dietitian Renee McGregor is a practical and trustworthy guide...