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Intuitive Eating: A New Approach to Eating Well Adrian Richmond ebook

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• Format: pdf / epub / kindle
• ISBN: 9798230050902
• Publisher: Sean M. T. Shanahan

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Overview Are you tired of diets that leave you feeling deprived and frustrated? If you are ready to break free from the cycle of guilt and obsession around food, then dive into 'Intuitive Eating: A New Approach to Eating Well' and discover a joyful, liberating approach to nourishing your body. In this engaging eBook, you'll embark on a transformative journey that empowers you to listen to your body's natural hunger cues. Packed with practical tips, fun exercises, and relatable anecdotes, this book...