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Chair Yoga For Weight Loss Benjamin Martinez ebook

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• Format: pdf / epub / kindle
• ISBN: 9798224102013
• Publisher: Virtued Press

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Overview ? The 7-minute step-by-step guide with PRACTICAL DEMOS to stay active and lose weight risk-free while sitting in your chair!? INCLUDES AS A FREE EXTRA: Over 20 Nutritious, Delicious, and Scientifically Proven Recipes and Snacks that Seamlessly Align with your Chair Yoga PracticeDo you want a slim and active figure, but have difficulty performing heavy exercises and don't want to overload your body? Are you looking for easy-to-do, low-intensity exercises but only find long lists of poorly...