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Rewire Your Food-Addicted Brain: Fight Cravings and Break Free from a High-Sugar, Ultra-Processed Diet Using Neuroscience Claire Wilcox MD, Clarissa Kennedy RSW, Molly Painschab LCPC, Vera Tarman ebook
- Page: 176
- Format: pdf / epub / kindle
- ISBN: 9781648484704
- Publisher: New Harbinger Publications
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Overview “Our ‘druggified’ food supply makes us all vulnerable to the problem of compulsive overconsumption. This practical guide, informed by the latest science and decades of clinical experience, is a tutorial in self-compassion as much as a science-help approach to overeating.” —Anna Lembke, MD, New York Times bestselling author of Dopamine Nation
A game-changing approach to overcome food addiction and radically improve your health. Have you ever wondered why you’re addicted to certain foods?...