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A Monk's Guide to Happiness: Meditation in the 21st Century Gelong Thubten ebook
- Page: 256
- Format: pdf / epub / kindle
- ISBN: 9781250266828
- Publisher: St. Martin''s Publishing Group
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Overview A Guide to Meditation and Mindfulness for the Modern Day In our never-ending search for happiness we often find ourselves looking to external things for fulfillment, thinking that happiness can be unlocked by buying a bigger house, getting the next promotion, or building a perfect family. In this profound and inspiring book, Gelong Thubten shares a practical and sustainable approach to happiness. Thubten, a Buddhist monk and meditation expert who has worked with everyone from school kids...