A Monk's Guide to Happiness: Meditation in the 21st Century by Gelong Thubten on Ipad

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A Monk's Guide to Happiness: Meditation in the 21st Century Gelong Thubten ebook

* Page: 256
* Format: pdf / epub / kindle
* ISBN: 9781250266828
* Publisher: St. Martin''s Publishing Group

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Overview
A Guide to Meditation and Mindfulness for the Modern Day In our never-ending search for happiness we often find ourselves looking to external things for fulfillment, thinking that happiness can be unlocked by buying a bigger house, getting the next promotion, or building a perfect family. In this profound and inspiring book, Gelong Thubten shares a practical and sustainable approach to happiness. Thubten, a Buddhist monk and meditation expert who has worked with everyone from school kids...