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Comprehensive Anatomy for Martial Arts: A Systems Approach to Anatomy and Biomechanics for Sports, Martial Arts, & Modern-Day Warriors Barry Broughton ebook
- Page: 482
- Format: pdf / epub / kindle
- ISBN: 9781939263940
- Publisher: Rustic Studio Publishing
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Overview DISCOVER ANATOMICAL VULNERABILITIES GAIN THE ADVANTAGE!
A comprehensive dive into the anatomy and biomechanics of martial arts
· Execute your techniques with surgical precision. · Develop faster strikes, more powerful kicks, more effective throws, and more efficient submissions. · From stand-up striking to grappling, and everything in between, enhance your skillset and capitalize on your opponent's vulnerabilities. · Over 400 full color images & illustrations demonstrating accurate...