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**THE PERIOD BRAIN SARAH HILL ebook**

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* Format: pdf / epub / kindle
* ISBN: 9781529969122
* Publisher: Ebury Digital

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Overview
Do you ever wish you could skip the week leading up to your period? So many of us feel like we’re riding a premenstrual roller coaster every month and, as women, we’ve learned to accept it – until now.In this transformative book, award-winning researcher Dr Sarah Hill explains why during the luteal phase – the second half of our cycle – we feel emotional, bloated, tired, anxious and even depressed, and, most importantly, what we can do to avoid experiencing the same crash every month.Drawing...