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Managing Anger Smartly: Strategies for Calming Down Lavender Mist ebook

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• Format: pdf / epub / kindle
• ISBN: 9798227614551
• Publisher: Big Dog Books, LLC

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Overview Are you struggling to control your anger? Do you want practical tools to manage your emotions and regain balance in your life? Managing Anger Smartly: Strategies for Calming Down is your ultimate guide to understanding and managing anger effectively. This comprehensive self-help book empowers you to identify triggers, understand the psychological and physiological roots of anger, and apply proven techniques to transform this powerful emotion into a tool for personal growth. With step-by-step...