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MUSCLE FOR LIFE FITNESS JOURNAL MICHAEL MATTHEWS ebook

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• Format: pdf / epub / kindle
• ISBN: 9781668208779
• Publisher: Gallery Books

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Overview The companion journal to Mike Matthews’s acclaimed fitness bibleMuscle for Life—“a must-read for anyone at any age who wants to lose fat, build muscle, and get strong…for life” (Mark Divine,New York Timesbestselling author).In the “meticulously researched, clearly written, and utterly practical” (Strauss Zelnick, author of Becoming Ageless) Muscle for Life, fitness guru Mike Matthews presented the tools and science to achieve and maintain your best possible body. Muscle for Life was published...