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The Ultimate Guide For Men With Adult ADHD: Simple Strategies & Proven Techniques to Improve Focus, Increase Productivity, Manage Symptoms & Thrive in Life ebook

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• Format: pdf / epub / kindle
• ISBN: 9798230854418
• Publisher: Sean M. T. Shanahan

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Overview Discover how to harness the power of your unique ADHD brain to improve focus, boost productivity, and thrive - starting today - even if ADHD has ruled your life for years. Dealing with adult ADHD can feel like being stuck in a never-ending chaos. Racing thoughts, difficulty maintaining focus, and struggling with time management might sound all too familiar if you're a man grappling with Attention Deficit Hyperactivity Disorder (ADHD). Maybe you've even been told to "just get your act together,...