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Workbook for Overthinking: From Worry to Wisdom Inspire Thought Press ebook

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• Format: pdf / epub / kindle
• ISBN: 9798230343257
• Publisher: Independently Published

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Overview Do you find yourself constantly trapped in a cycle of overthinking, worrying about every decision, and replaying scenarios in your mind? Workbook for Overthinking: From Worry to Wisdom is your essential guide to breaking free from the mental clutter that holds you back. This workbook is designed to help you identify, understand, and manage the patterns of overthinking that fuel anxiety, stress, and self-doubt, while offering practical tools to transform your mindset. In this transformative...