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THIS IS YOUR BODY ON TRAUMA MEG BOWMAN ebook
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- Format: pdf / epub / kindle
- ISBN: 9780757325472
- Publisher: Health Communications Inc Eb
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Overview This Is Your Body on Traumais the first book to teach readers how to use nutrition to heal underlying trauma that presents in physical symptoms. It features a unique do-it-yourself approach, allowing people to completely customize their care plan.Trauma is pervasive, and recovery usually involves extensive talk therapy. What is often overlooked is using nutrition as a way to restore a sense of safety and self-trust. Research shows between 75 and 90 percent of physician visits are due to...