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ADHD...Now What?: How ADHD Coaching Can Help You Take Back Your Power Katie Friedman, Alex Campbell, Lotta Borg Skoglund ebook
- Page: 224
- Format: pdf / epub / kindle
- ISBN: 9781805017677
- Publisher: Jessica Kingsley Publishers
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Why is coaching an important approach for ADHDers?
Where do I find an ADHD coach that is right for me?
How can I advocate for my needs?
Coaching can be transformational for ADHDers - especially for the late-diagnosed, when the new discovery can be really overwhelming.
This guide demonstrates how integral coaching is to understanding who you are, by reframing challenges through an ADHD lens, and achieving self-validation through a strengths-based approach. Written by two ICF accredited...