Téléchargement gratuit de google books The happiness equation: discovering the formula for joy 9798230209225
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The happiness equation: discovering the formula for joy Bijen Luwang ebook
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Overview "The Happiness Equation: Discovering the Formula for Joy" is a transformative guide to cultivating a fulfilling and balanced life by uncovering the elements that contribute to lasting happiness. Through insights on mindfulness, gratitude, purpose, emotional resilience, and the power of relationships, this book helps readers create their unique formula for joy. Combining science, practical tools, and reflective exercises, it offers strategies to navigate challenges, prioritize values, and...