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SMALL MOVES, BIG LIFE ANDREA LEIGH ROGERS ebook

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• Format: pdf / epub / kindle
• ISBN: 9781637747469
• Publisher: Benbella Books

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Overview Developed for women with busy schedules, discover a truly achievable daily routine to boost energy and motivation—and make you unstoppable.Feeling frazzled or frustrated? Caught in a feedback loop of scrolling and anxiety? Do you have a sense of longing that’s growing more and more urgent as time passes? What if the way to get unstuck and reshape your life into something more fulfilling is to do . . . less?Celebrity trainer, motivational coach, and founder of Xtend Barre, Andrea Leigh Rogers’...