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Monash University Low FODMAP: The Cookbook The Monash FODMAP Team ebook
- Page: 304
- Format: pdf / epub / kindle
- ISBN: 9781922633309
- Publisher: Monash University Publishing
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This is the perfect cooking companion to better manage symptoms of irritable bowel syndrome (IBS). Offering 120 newly developed recipes created using the world’s largest database of FODMAP-tested foods, it shows you how to cook and enjoy low FODMAP foods at home. It also includes the Monash FODMAP stack cup, a unique feature designed by the research team to help customise meal plans to suit your lifestyle. With the Monash University Low FODMAP cookbook, you’ll have an easy-to-use guide to a diet...