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When You Can't Pour From an Empty Glass: CBT Skills for Exhausted Caregivers Patricia A. Farrell ebook
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- Publisher: Dr. Patricia A. Farrell
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Dr. Patricia A. Farrell's essential guide offers evidence-based Cognitive Behavioral Therapy (CBT) tools specifically designed for overwhelmed caregivers. Unlike other self-help books requiring extensive time commitments, this practical resource provides immediate strategies that caregivers can implement during their most challenging moments. What Makes This Book Essential: Real Stories: Authentic experiences from caregivers facing dementia, stroke recovery, and chronic illness 8 Targeted...