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Born To Walk: The Broken Promises of the Running Boom, and How to Slow Down and Get Healthy-One Step at a Time Mark Sisson, Brad Kearns ebook
- Page: 350
- Format: pdf / epub / kindle
- ISBN: 9781736294420
- Publisher: Primal Nutrition, Inc.
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Born to Walk: The Broken Promises of the Running Boom How the world's greatest endurance athletes train in a relatively less stressful, more sensible manner than the average novice, and how you can refine your Born to Walk: Exposing the Broken Promises and Burnout of Born To Walk: The Broken Promises of the Running Boom Born To Walk will help reshape fitness culture to reject flawed and dated "no pain, no gain" ideals, and replace them with a simple, accessible, sustainable Born to Walk:...